ACFT Calculator

Your Guide to Using an ACFT Calculator for Army Fitness Success

An ACFT calculator is a powerful tool designed to help soldiers and recruits assess their performance on the Army Combat Fitness Test (ACFT). This test, used by the U.S. Army to evaluate physical readiness, includes six events: Maximum Deadlift, Standing Power Throw, Hand-Release Push-Ups, Sprint-Drag-Carry, Plank, and Two-Mile Run. By entering your results for each event, an ACFT calculator instantly computes your score based on official Army standards, factoring in age and gender. This eliminates the hassle of manual calculations, which can be error-prone and time-consuming. Whether you’re preparing for a promotion, aiming to meet Military Occupational Specialty (MOS) requirements, or simply tracking fitness progress, an ACFT calculator provides clarity on where you stand. They also offer insights into promotion points, helping soldiers understand how their scores impact career advancement. Using an ACFT calculator saves time, ensures accuracy, and helps you identify areas for improvement, making it an essential tool for anyone striving to excel in the Army’s rigorous fitness assessments. Start using one today to stay combat-ready and achieve your fitness goals.

What Is an ACFT Calculator and Why Should You Use It?

An ACFT calculator is an online or app-based tool that simplifies scoring for the Army Combat Fitness Test (ACFT). You input your performance data for the six ACFT events, and the calculator generates your total score, aligning with U.S. Army standards for age and gender. But why use it? First, it saves time by automating complex scoring calculations, reducing errors that could misrepresent your fitness level. Second, it helps soldiers track progress, set goals, and prepare for promotions, as ACFT scores directly influence career opportunities. For example, a score of 360 is the minimum to pass, but higher scores (e.g., 540 with at least 80 points per event) can exempt you from body fat assessments. With the ACFT transitioning to the Army Fitness Test (AFT) in June 2025, using a calculator ensures you’re aligned with the latest standards. It’s a must-have for soldiers aiming to stay fit, meet MOS requirements, and boost readiness for combat.

2025 ACFT Score Chart: Your Guide to Army Fitness Standards

The Army Combat Fitness Test (ACFT) score chart for 2025 is an essential tool for soldiers and recruits aiming to meet the U.S. Army’s physical readiness standards. The ACFT, used through May 31, 2025, before transitioning to the Army Fitness Test (AFT), evaluates six events: Maximum Deadlift (MDL), Standing Power Throw (SPT), Hand-Release Push-Ups (HRP), Sprint-Drag-Carry (SDC), Plank (PLK), and Two-Mile Run (2MR). Each event is scored from 0 to 100 points, requiring a minimum of 60 points per event (360 total) to pass. For combat Military Occupational Specialties (MOS), a higher minimum of 450 points applies, with stricter thresholds like 150 pounds for the deadlift. Understanding the score chart helps soldiers set training goals, track progress, and prepare for promotions, as higher scores (e.g., 540+) can waive body fat assessments. With the AFT removing the Standing Power Throw in June 2025, the 2025 ACFT chart remains critical for current testing. Use this table to benchmark your performance, identify weaknesses, and align with Army standards for career success.

ACFT Score Chart 2025

ACFT Calculator with Height and Weight

An ACFT calculator with height and weight features goes beyond event scoring to include body fat percentage calculations, a critical part of Army fitness standards. These calculators, like those on armyprt.com or gigacalculator.com, use metrics such as age, gender, height, neck, waist, and hip measurements to estimate body fat per Army Regulation 600-9. For example, males must stay below 18% body fat, while females have a 26% limit. Exceeding these can lead to enrollment in the Army Body Composition Program (ABCP), but scoring 540+ on the ACFT (with 80+ points per event) grants an exemption. By integrating height and weight data, these calculators help soldiers monitor compliance with body composition standards alongside ACFT performance. This dual functionality is vital for recruits aiming to enlist or soldiers seeking promotions, as failing body fat standards can halt career advancement. Use these calculators to stay within limits and optimize your fitness.

Army ACFT Standards: What You Need to Pass

The Army Combat Fitness Test (ACFT) standards, updated through 2025, set clear benchmarks for soldiers to demonstrate combat readiness. The test includes six events: Maximum Deadlift, Standing Power Throw, Hand-Release Push-Ups, Sprint-Drag-Carry, Plank, and Two-Mile Run. Each event requires a minimum score of 60 points, totaling 360 points to pass, with a maximum of 600 points. Standards vary by age and gender, as outlined on army.mil. For example, a 30-year-old soldier might need to deadlift 300 pounds for 60 points, while a 20-year-old needs 340 pounds. Combat MOS roles, starting June 2025 under the AFT, require a 350-point minimum with sex-neutral scoring. Failing the ACFT can lead to promotion ineligibility or administrative separation after two consecutive failures. Alternate events, like a 2.5-mile walk or 12km bike, are available for soldiers on permanent profiles. Regular training, focusing on strength (deadlifts), endurance (running), and core stability (planks), is key to meeting these standards. Use an ACFT calculator to track your progress and ensure compliance.

Preparing for the Army Fitness Test (AFT) in 2025

The Army Fitness Test (AFT), replacing the ACFT on June 1, 2025, is designed to boost warfighting readiness and reduce injury risks. It features five events: Maximum Deadlift, Hand-Release Push-Ups, Sprint-Drag-Carry, Plank, and Two-Mile Run, with a maximum score of 500 points. Combat MOS soldiers need 350 points with a sex-neutral standard, while others require 300 points, normed by age and gender. The AFT, detailed on goarmy.com, emphasizes practical fitness for battlefield demands. Soldiers must score at least 60 points per event, with no administrative actions for failures until January 2026. To prepare, focus on strength training for deadlifts, bodyweight exercises for push-ups, and cardio for the run. The AFT’s phased implementation allows soldiers to adapt, with combat MOS reclassification deadlines in 2026. Start training now, use the calculator, and stay ready for the Army’s evolving fitness standards.

Master Your ACFT and AFT Goals with Confidence

Mastering the Army Combat Fitness Test (ACFT) or the upcoming Army Fitness Test (AFT) in 2025 is crucial for soldiers aiming to excel in their careers and maintain combat readiness. An ACFT calculator is your go-to tool for simplifying this journey, offering quick, accurate scoring for events like the Maximum Deadlift, Plank, and Two-Mile Run. By incorporating height and weight data, these calculators also ensure compliance with Army body composition standards, helping you avoid setbacks like enrollment in the Army Body Composition Program. With the AFT’s five-event structure and updated 2025 score chart, staying informed is key to meeting new requirements, especially for combat MOS roles needing 350 points. The transition to the AFT offers a fresh opportunity to align your training with the Army’s evolving standards. Start leveraging an ACFT calculator today to optimize your fitness, secure promotions, and stay mission-ready with confidence.

FAQs

What is the minimum score to pass the ACFT?
You need at least 360 points, with a minimum of 60 points per event across the six ACFT events.

How does the 2025 AFT differ from the ACFT?
The AFT, starting June 2025, drops the Standing Power Throw, reducing to five events with a 500-point maximum. Combat MOS requires 350 points, others 300.

What happens if I fail the ACFT?
Two consecutive failures may lead to promotion ineligibility or separation, though AFT failures before January 2026 face no administrative actions.