Skip to content
Home
Calculator
Bet Calculator
Math Calculator
Finance
Health
Date & Time
Education
Construction
Country-Wide
Australia Calculators
USA Calculators
UK Calculators
UAE Dubai Calculator
New Zealand Calculators
Ireland Calculators
Denmark Calculators
X
Calorie Deficit Calculator
Calorie Deficit Calculator (NZ)
Age:
Gender:
Male
Female
Height (cm):
Weight (kg):
Activity Level:
Sedentary (little or no exercise)
Lightly active
Moderately active
Very active
Extra active
Goal:
Mild deficit (-250 kcal/day)
Standard deficit (-500 kcal/day)
Aggressive deficit (-1000 kcal/day)
Calculate
Results:
Maintenance Calories:
kcal/day
Target Calories (with deficit):
kcal/day
Popular Calculator
BMI Calculator
Mortgage Calculator
EMI Calculator
Future Value Calculator
Arbitrage Calculator
Car Loan Calculator
GPA Calculator
Cumulative GPA Calculator
HCPSS Grade Calculator
ACT Score Calculator
Advanced Asphalt Calculator
Board Foot Calculator
Aggregate Calculator
