How do you calculate your average blood pressure?

To calculate your average blood pressure (Mean Arterial Pressure or MAP), you can use the following formula: Average BP = (Systolic + 2 × Diastolic) ÷ 3 This formula gives a better estimate of the overall blood pressure across the cardiac cycle since the heart spends more time in the diastolic phase.

How to calculate normal BP?

You don’t “calculate” normal BP; instead, you compare your readings to recommended health guidelines. According to NHS and British Heart Foundation standards, normal adult blood pressure is typically: Systolic: less than 120 mmHg Diastolic: less than 80 mmHg Readings consistently above or below the normal range may require medical attention.

What should my BP be at my age?

While ideal BP is generally below 120/80 mmHg for adults, age can slightly influence expected ranges. Here's a general guide: Under 40 years: around 120/80 mmHg 40–59 years: up to 130/85 mmHg is acceptable 60+ years: up to 140/90 mmHg may be considered normal, but lower is better if safely maintained Always consult your GP to determine what's healthy for you personally.

Is 140 over 70 a good blood pressure?

A reading of 140/70 mmHg means: Systolic (140): slightly high (borderline hypertension) Diastolic (70): normal This may suggest isolated systolic hypertension, which is common in older adults. While not critical, it's wise to monitor it and discuss with a healthcare provider, especially if the systolic reading stays elevated.

BP Blood Pressure Average Calculator – UK

BP Blood Pressure Average Calculator (UK)

Enter your systolic (upper) BP value (mmHg): Enter your diastolic (lower) BP value (mmHg):

Features of BP Blood Pressure Average Calculator:

Input fields: For both systolic (upper) and diastolic (lower) blood pressure values (in mmHg).
Clean Layout: Fully responsive, mobile-friendly design.
Instant Calculation: After entering the values, the average BP is calculated with a simple click.
Simple Output: Shows the calculated BP average value.
Lightweight: Avoids conflicts with themes or external scripts by using basic, clean HTML and JavaScript.

How to Use:

Enter your systolic and diastolic BP values (in mmHg).
Click the “Calculate Average” button.
The average BP will be shown, which is calculated using the formula:
- Average BP = (Systolic + 2 * Diastolic) / 3

This formula is based on how UK guidelines typically assess the BP average.

BP Blood Pressure Average Calculator – UK

BP Blood Pressure Average Calculator (UK)

Features of BP Blood Pressure Average Calculator:

How to Use:

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